What is Sports Therapy?

Sports therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of patients back to optimum levels of Functional, Occupational and Sports Specific Fitness, regardless of gender, age or ability.

It utilises the principles of Sport and Exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.

Although we are specialists in sports injuries, we can help anyone with injuries whether they are obtained from sporting competition or from doing the housework.

So whether it is musculo-skeletal dysfunction, neck and back pain, joint stiffness and strains or sprains. Be it an old or newly acquired injury, we can help and advise you.